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low tidal volume ventilation saves lives, the exam knows it

Acute Respiratory Distress Syndrome (ARDS)

6-8 mL/kg

Tidal Volume

Using IDEAL body weight

<30 cmH₂O

Plateau Pressure

Maximum safe pressure

<150

Prone Threshold

PaO2/FiO2 ratio for prone positioning

Berlin Definition

four criteria, all must be met

Acute onset (within 1 week of known insult or new/worsening respiratory symptoms)

Bilateral opacities on chest imaging (not fully explained by effusions, collapse, or nodules)

Respiratory failure NOT fully explained by cardiac failure or fluid overload

PaO2/FiO2 ratio classifies severity

Mild

P/F 200-300

Moderate

P/F 100-200

Severe

P/F <100

Lung-Protective Ventilation

Tidal volume uses IDEAL body weight based on height, NOT actual body weight. This is the most commonly tested ARDS concept. An obese patient and a lean patient of the same height receive the same tidal volume.

Tidal Volume 6-8 mL/kg IBW. Prevents volutrauma to damaged alveoli

Plateau Pressure <30 cmH₂O. Prevents barotrauma

PEEP Titrate to oxygenation. Keeps alveoli open (recruitment)

FiO2 Lowest to maintain SpO2 88-95%. Prevents oxygen toxicity

Prone Positioning P/F <150, ≥16 hrs/day. Recruits dorsal lung segments

Key Values to Memorize

TV 6-8 mL/kg IBW

Plateau <30 cmH₂O

Prone if P/F <150

PAOP ≤18 (not HF)

SpO2 target 88-95%

Prone ≥16 hrs/day

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Exam Traps

Tidal volume uses IDEAL body weight, not actual weight

Ideal body weight is calculated from height, not the scale weight. An obese patient who is 5'4" gets the same tidal volume as a lean patient who is 5'4". Using actual weight causes volutrauma because you are ventilating excess body mass that does not have lungs.

ARDS vs cardiogenic pulmonary edema (PAOP ≤18)

Both cause bilateral infiltrates and hypoxemia. The key differentiator is the PAOP. ARDS = PAOP ≤18 mmHg (non-cardiogenic). If PAOP is elevated, the fluid is from heart failure, not ARDS. The exam loves this distinction.

Prone positioning threshold is P/F ratio less than 150

Prone positioning is recommended for moderate-to-severe ARDS when the PaO2/FiO2 ratio falls below 150 despite optimal ventilator settings. Sessions should last at least 16 hours per day.

Conservative fluid strategy improves outcomes

ARDS lungs are already waterlogged. Liberal fluid administration worsens pulmonary edema. A conservative or restrictive fluid strategy (once the patient is hemodynamically stable) reduces ventilator days.

ARDS vs Heart Failure

ARDS = PAOP ≤18 mmHg (non-cardiogenic). If PAOP is high, think heart failure, not ARDS. The bilateral infiltrates look similar but the cause is different.

Prone Positioning

Prone positioning for severe ARDS (P/F <150). It recruits dorsal lung segments and improves oxygenation. At least 16 hours per session.

1
The Sponge

Healthy lungs are like a dry, fluffy sponge that absorbs oxygen easily. ARDS makes the sponge waterlogged with inflammatory fluid. The wet, heavy sponge cannot absorb oxygen efficiently.

2
Gentle Squeezing

Low tidal volume ventilation is like gently squeezing the wet sponge instead of wringing it out. Aggressive squeezing (high TV) tears the fragile sponge fibers. 6-8 mL/kg IBW is the gentle approach.

3
Flip the Sponge

When you lay the sponge flat, all the water pools at the bottom (dependent lung regions). Flipping the sponge over (prone positioning) lets the waterlogged bottom drain while the drier top can absorb oxygen.

4
Keep the Sponge Propped Open

PEEP is like keeping gentle pressure on the sponge so its pores stay open. Without PEEP, the water-heavy sponge collapses shut and cannot exchange gas at all.

6-8 mL/kg. IDEAL weight. Plateau under 30. Prone under 150.
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Reviewed by Maya P., PrepSolution Content Editor, Critical Care Nursing
Sources verified against AACN 2026 standards
Updated May 2026