Question 1

Are these SPHR resources really free?

Accepted Answer

Yes. All 3 PDFs, the live quiz, the study notes and the 12-week plan are completely free. Enter your name and email once and everything for the SPHR unlocks — there's nothing to buy and no credit card involved.

Question 2

Do I have to fill in the form for every download?

Accepted Answer

No. One unlock covers all 8 SPHR resources, here and on the quiz, notes, study-plan pages. It stays unlocked on this device for a year.

Question 3

Are the 25 PDF questions the same as the live quiz?

Accepted Answer

No — they're separate sets. The live quiz has 18 questions you answer in the browser; the PDF has 25 different questions with full written rationales, so doing both gives you 43 unique questions.

Question 4

Is the material current for the exam?

Accepted Answer

Yes. Everything here is aligned to the HRCI SPHR Exam Content Outline (2024) — the blueprint the current SPHR exam is built on. We update the materials whenever the blueprint changes.

Question 5

What happens after I enter my email?

Accepted Answer

Your downloads start immediately, and we'll occasionally send SPHR study tips and practice questions. Every email has a one-click unsubscribe — no spam, ever.

Question 6

What's in the paid SPHR prep system?

Accepted Answer

The full question bank: 1,500+ exam-style questions with rationales, domain-by-domain analytics that show where you're weak, and a pass guarantee. The 25 free questions are pulled straight from it, so you'll know exactly what you're getting.

Every free SPHR resource, in one place

Unlock every free SPHR resource

Start with the live SPHR quiz

Live SPHR practice quiz

Download the free SPHR PDFs

SPHR Practice Questions

The SPHR Exam Blueprint

HR Metrics & Formulas

Studying with friends?

Keep studying SPHR, free

SPHR hot-topic flashcards

SPHR study notes

12-week SPHR study plan

FMLA Eligibility — a full SPHR lesson, free

Questions about the free SPHR materials

The full SPHR prep system